Born 12 April 2009

The Story

From a kid who played every sport to the youngest person ever to break 4 minutes in the mile.

Early Life

Born

Samuel Ruthe born on 12 April 2009 in New Zealand.

2009

Early Life

Childhood

Early years growing up in New Zealand — the foundation of a future champion.

2009–2014

Primary School

Multi-Sport Athlete

Competed across a wide range of sports at primary school — touch rugby, ripper rugby, swimming, tennis, surf lifesaving, and hockey. Dominated cross country, winning every race throughout primary school.

2015–2020

Intermediate

AIMS Games National Champion

Started intermediate school, dropping hockey and picking up mountain biking. In his second year, won the AIMS Games — the biggest nationwide cross country race at that year level — over 3km.

2020–2022

High School Year 1

Track Debut — National Medals

Transitioned fully into track running at high school, dropping touch rugby and mountain biking. Immediately competed at national level, finishing second at school nationals in both the 3km and 1500m.

2022–2023

High School Year 2

Breakthrough Season

A breakout year that signalled Sam's arrival on the national stage. Ran what he considered his first true breakthrough race, then kept improving across multiple events.

2023–2024

High School Year 3

Youngest Ever Sub-4 Mile & Sub-8 3km

The year that changed everything. In January ran 4:01 in the mile, then in February became the youngest New Zealander ever to break 8 minutes in the 3km. In March, at just 15, broke the 4-minute mile barrier — becoming the youngest ever to do so.

2024 (Jan–Mar)

High School Year 3

US Campaign — 1500m PB

Travelled to the United States to race internationally, setting a new personal best in the 1500m on American soil.

2024 (Later)

High School Year 3

Under-18 World Mile Record

At the BU Terrier Classic in Boston, Sam ran 3:48.88 in the mile — breaking the Under-18 World Record and announcing himself to the global athletics community.

2025 (Jan)

High School Year 3

Double PBs — 3km & 800m

An extraordinary month. Set a massive personal best in the 3km with 7:43, then ran 1:45 in the 800m — another big PB. His 1500m PB of 3:33 also came through during this period as a product of his mile fitness.

2025 (Feb)

Current Personal Bests

Where He Stands Today

Mile

3:48.88

U18 World Record

3km

7:43

Personal Best

800m

1:45

Personal Best

1500m

3:33

Personal Best